Body Archives - Modern Explorer

A Look At Vegetables and Fruits Ranked By Their Vitamin C Content

Vitamin C, that unsung hero of nutrition, plays a vital role in maintaining our body’s intricate balance. From skin to blood vessels, bones to cartilage, this essential nutrient is the glue that holds our well-...

7 Simple But Important Tips For Winter Running And Training

There's nothing more refreshing than a bracing run on a crisp winter morning. Many people only venture outside to exercise on those rare warm and sunny days. For the rest of us who like to get outdoors in the ...

Develop These Key Elements of Success To Win In Sports Or Life

Let's talk about those elements of success that will inevitably help you reach and exceed your goals TIME Time is a luxury you must have if you are going to perform your best. You have to have massive amounts...

Beautiful Spa Towns Around The World You Should Plan To Visit

Spa towns have been around for thousands of years, with civilizations choosing to settle around the naturally warm mineral springs due to their purported health benefits. So if you are planning a vacation, why ...

Amazing Marathon Destinations Around The World

This year marks the 120th year of the first contemporary marathon race. When it comes to running, there are no boundaries or language barriers. In fact, many places around the world host marathons that aim to ...

Hottest Canadian Snowboarding Destinations: Check Out Top 5 Picks

From Marble Mountain in Newfoundland to Mount Washington on Vancouver Island, Canada presents a wonderfully diverse menu of snowboarding destinations. But while every place, big and small, has its strengths and...

Surfing USA: Jono’s Top 5 American Surfing Destinations

A while back, we had a young Jono Boysen as part of our team, and as a top Canadian wakeboarder we made him our in-house extreme watersport dude and let him loose. When it came around for us to feature surfing,...

Work Out Smarter With Updated App For TomTom Sport Watches

Ever hit the gym and wonder if you exercised enough? Did your workout really have an impact on your fitness? A newly released version of the TomTom sports app, combined with a selection from TomTom’s range of ...

The Unveiling Of The New Nike Air VaporMax Running Shoe

Behind the secretive walls of Nike’s Air Manufacturing Innovation (NAMI) facilities in Oregon and Missouri, over 140 innovation and engineering experts, eight PhDs and a highly-skilled workforce of 1,300 people...

Tips That Will Keep You Eating Healthy Throughout The Holidays

’Tis the season of TONS OF FOOD. As important as it is to try a slice of your grandma’s homemade pecan pie, it is just as important to remind yourself to continue to stay mindful of what you are feeding your bo...

Guide To Skiing The Snowy Slopes Of Vermont: 4 Top Resorts

While western Canada is amply blessed with some of the best mountains and conditions for skiing in North America, in the east one often needs to look a little harder and farther for the right winter resort. Tha...